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Showing posts with label black beans. Show all posts
Showing posts with label black beans. Show all posts

Thursday, March 24, 2011

Slow Carb Snack Idea #2

As I've been following a slow carb diet, one of the best features is that I don't have the junk food cravings that I always used to get.  That is thanks to how satisfying and full a strict slow carb meal will leave you.  A typical slow carb meal will keep you fueled up for several hours and up to your next slow carb meal.  However, it's not always easy or convenient to keep every meal a slow carb one.  Maybe you forgot your slow carb lunch at home and you have to buy your lunch while at work.  As a result, hunger inevitably will hit you and you won't be able to cook a chicken breast or scramble some eggs to fill you up.  You need something else.

Monday, March 21, 2011

Black Beans with Ground Beef

I just threw together this quick slow carb meal this morning and then crossed my fingers that I had something tasty waiting for me at lunch time.  Luckily, my new creation was a winner, and it is one of the simplest slow carb recipes that I've posted yet!

Sunday, February 27, 2011

Super Slow Carb Chili with Beef

This is a slow carb recipe for beef chili that we threw together one night, and were very happy with it. For two people, this recipe makes plenty, enough for dinner and leftovers for lunch the next day.

Tuesday, February 15, 2011

Slow Carb Bean and Vegetable Omelet

This Slow Carb Bean and Vegetable Omelet is a great way to start your day!  It is perfect for a slow carb diet, and will keep you completely satisfied until lunchtime.  You can modify this recipe in several ways, depending on what vegetables you have on hand.  You really can't go wrong, and it's so simple to make!

Monday, February 7, 2011

Slow Carb Chicken and Black Beans

This slow carb recipe is one of the simplest I've made.  All you need are onions, beans, and chicken, and a couple of different spices.  High in protein from the chicken, the caloric bulk from the black beans gives you plenty of energy, and the fiber from the beans won't leave you craving more (junk) food an hour later.

Thursday, February 3, 2011

Slow Carb Turkey Chili

Turkey chili is great, and it's even better when you can say that you made it yourself.  This recipe fits nicely into a slow carb diet... basically it's just vegetables, beans, and meat.  It makes enough for 6-8 bowls, so count on having leftovers, which is never a bad thing.  And having turkey chili already made and ready to eat after work for a few days is awesome.  Give it a try, and let me know what you think.  Feel free to experiment with the spices to create your own perfect blend.

Wednesday, February 2, 2011

Slow Carb Omelet - Black Bean Variation 1

An omelet is a fantastic way to start your morning off on the right foot.  This slow carb variation also fits very well into a slow carb diet, and definitely doesn't leave you hungry!  The recipe I list here makes enough for the two of us to split.