The Art of the Perfect Omelet

Since I've been following a slow carb diet, an omelet of one kind or another has quickly become a breakfast staple.  The eggs serve up the high protein you want, and no matter what goes into the omelet (slow carb ingredients only, of course!), it always leaves me feeling full and satisfied well into the morning and up to lunch.  However, for a lot of people, cooking an omelet is a very intimidating prospect.  They think that it is difficult to do, takes too much time, or there is some special technique needed that they just don't know about.  In this post, I want to put any fears to rest and clear up any confusion about cooking this delicious meal.

Slow Carb Turkey Meatballs

Turkey is a great source of protein, and the lean stuff has almost no fat to it, which makes it a perfect fit to a Slow Carb diet, or any diet for that matter.  This recipe will make you a dozen or so nice, big lean turkey meatballs.  When paired with a serving of steamed vegetables or cooked beans, it makes a wonderful slow carb meal that doesn't break any rules at all.