Sticking to a slow carb diet doesn't necessarily mean you have to give up great tasting food. While I've been following the 4HB diet, I've used several of my cheat days to satisfy Chinese food cravings every once in a while. However, wouldn't it be nice if you could take some of that Chinese food flavor and use it during the rest of your week while still sticking to the diet? Maybe, a delicious Asian-style dish such as orange chicken?